

that requires effort to move away from platforms that force you to doomscroll with their algorithm. For many people that is very strong chain. If you relinquish your mind its not easy to even see the reason to take it back on your own. If you dont believe me, go tell someone who uses facebook a lot to stop using it, see what they reply.
in warhammer40k there was some saying about “armor of contempt” against influence of chaos. Imo, you need something similar against corporations to resist their shit. Maybe not as rigid and fervorous as in 40k setting, but in general.